Quantified aquilax

Report for Friday 2nd of July 2021

Today I am 14807 days old and my weight is 78.8 kg. During the day, I consumed 2031.64 kcal coming from 44.98 g fat, 195.73 g carbohydrates and 42.31 g protein. Managed to do 0 push-ups, 0 crunches and walked 9795 steps during the day which is approximately 7.46 km.

Health

Age (days)
14807
Weight (kg)
78.8
Height (cm)
173

Nutrition

Calories (cal)
2031.64
Fat (g)
44.98
Carbohydrates (g)
195.73
Protein (g)
42.31

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
9795

Media